STS 22 | Power Of Choice

The Choice To Make A Healthier Change With Dai Manuel

  Change comes to our bodies whether we decide to accept it or not, but we have the power to make a choice between allowing that change to get the best of us or taking the reins and steering that change to the direction we want it to go. Lifestyle mentor and performance coach, Dai Manuel has had to make that pivotal decision at least twice in his life. At, he decided to take steps to fight obesity and look physically good. In his thirties, he decided to take it up a notch and really focus on investing holistically on his health, not just the external aspects of it. What has he learned from this journey that you can take and apply in your own life? Join in on his conversation with host, Jen Du Plessis, where you will learn about the power of choice, why it’s never too late…

STS 14 | Making A Change

Making A Change With Darian Parker

  How do you know when you’re ready to make a change? More importantly, how do you know when making a change is the right thing to do? For Darian Parker, it’s when you get that itch or that sense of knowing moving through your body that you should do something. Darian is a personal trainer and the co-owner of Epic Leisure Management, a firm that provides turnkey solutions to planning, designing, programming, and operating the next generation of healthy living centers. Armed with a masters from James Madison University and a doctorate from UNLV, Darian gave all of that up for a career in personal training. Today, he joins Jen Du Plessis to share his path from success to significance and his complete satisfaction with what he is doing. — Watch the episode here: Listen to the podcast here: Making A Change With Darian Parker I am happy to…