The Choice To Make A Healthier Change With Dai Manuel

  Change comes to our bodies whether we decide to accept it or not, but we have the power to make a choice between allowing that change to get the best of us or taking the reins and steering that change to the direction we want it to go. Lifestyle mentor and performance coach, Dai Manuel has had to make that pivotal decision at least twice in his life. At, he decided to take steps to fight obesity and look physically good. In his thirties, he decided to take it up a notch and really focus on investing holistically on his health, not just the external aspects of it. What has he learned from this journey that you can take and apply in your own life? Join in on his conversation with host, Jen Du Plessis, where you will learn about the power of choice, why it’s never too late…